I love Vault Crossfit in Van Nuys!! Did I say a bad word...Crossfit??!! Did I ever think I would say the words "I love my Crossfit gym"?? Heck No!! But, I can say it with absolute confidence & conviction...I LOVE this gym!
They offer a variety of classes, Dynamics (killer cardio/circuit training), Gymnastics (learn how to handstand walk & rope climb), Spin, Mobility (super stretch class), Olympic Lifting and of course the traditional Crossfit classes. But the classes are not the real reason for coming to this gym...it's all about the coaches & the people!! This is the most supportive wonderful community of people. Everyone takes the time to learn each others names & encourage each other to push themselves outside their comfort zone. You don't have to be super athlete to be a part of this community & get amazing results (inside & out)...the coaches will help modify anything that you are unable to do, while continuing to help you get stronger, so maybe one day you can do a muscle up, or a pull up or a handstand walk! Maybe that will be me one day!?!? Come join our team at Vault Crossfit!!!! 4th Anniversary for APRIL 2016 SPECIAL: 40% off you & a friend Facebook Page Vault Crossfit Website
0 Comments
|
Author:Actress & Producer. Archives
April 2018
Categories |